Health

The average screen time per person continues to rise. Adults now spend over 7 hours daily on screens. This includes smartphones, computers, TVs, and tablets. Teens often exceed 9 hours

Is Ham Healthy a cut of pork taken from a pig’s hind leg. It can be cured, smoked, or aged. Some varieties are seasoned or processed with preservatives. Common types

how many calories are in an apple? Apples are low in calories and high in nutrients. A medium-sized apple contains around 95 calories. This is based on an apple weighing

A degloved face refers to a severe traumatic injury where skin and soft tissue separate from the underlying bone and muscle. This condition can expose facial structures, including muscles, nerves,

If you’re aiming to sculpt 3D shoulders, rear delts should be a top priority. Rear deltoids often get ignored, but they are crucial for balanced shoulder development and posture. Strong

Enterococcus faecalis is a Gram-positive bacterium found naturally in the human gut. Though it’s typically harmless, it can become dangerous. This opportunistic pathogen can cause severe infections, especially when it

Deep tissue massage is a therapeutic technique. It targets deeper muscle layers and connective tissues. Unlike Swedish massage, it uses slow strokes and firm pressure. This method focuses on chronic

Ozempic, a medication for type 2 diabetes, has gained popularity for its weight loss benefits. But a lesser-known term, “Ozempic butt,” is making headlines. It refers to a sagging or

In the world of natural nootropics, Lion’s Mane mushroom (Hericium erinaceus) has rapidly gained attention as a cognitive enhancer and nerve support supplement. But how much of this buzz is

shilajit benefits has long been regarded in Ayurvedic medicine as a potent adaptogen, a natural cure for all illnesses, and an energy enhancer. However, recent studies support the long-held belief